I had a great solo run today. It was self-supported unofficial solo marathon in Bainbridge Island
The route started from my house, around north side of the island, down along Sunrise, around Manitou Beach, down to Wing Point, passing downtown Winslow, all the way through New Brooklyn, back on High School Rd, coming back to Winslow, back to Ferncliff, climbing up Madison NE, running down on Valley Rd, rolling along Sunrise, climbing up Winther, back to Madison, going out to Day Rd, back to Sunrise, around Torvanger, back to Madison, around the frog rock, back to Phelps, passing Fire Station, turning around at the stop sign, and then back home.
It was 26.64 miles route and I loved it for 4 hours 36 minutes 43 seconds consuming 2L Heed mix, 1 extra water bottle, 3 energy gels, and 1 PB&J. No pressure for PR, no worry about DFL, not going toward my marathon tally. Totally satisfied.
The route started from my house, around north side of the island, down along Sunrise, around Manitou Beach, down to Wing Point, passing downtown Winslow, all the way through New Brooklyn, back on High School Rd, coming back to Winslow, back to Ferncliff, climbing up Madison NE, running down on Valley Rd, rolling along Sunrise, climbing up Winther, back to Madison, going out to Day Rd, back to Sunrise, around Torvanger, back to Madison, around the frog rock, back to Phelps, passing Fire Station, turning around at the stop sign, and then back home.
It was 26.64 miles route and I loved it for 4 hours 36 minutes 43 seconds consuming 2L Heed mix, 1 extra water bottle, 3 energy gels, and 1 PB&J. No pressure for PR, no worry about DFL, not going toward my marathon tally. Totally satisfied.
No comments:
Post a Comment